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Therabody Interface Icon

Scientifically-proven benefits

Offers quick pain relief and speeds up muscle recovery 

Reduces muscle tension, increases circulation and improves mobility 

Increases relaxation, helping you to de-stress and find calm 

Recover anywhere with the smallest and lightest Theragun ever

BEHIND THE SCIENCE

Relieve pain and speed up recovery with percussive therapy

How massage guns help relieve pain and speed up recovery

Massage guns use quick, powerful pulses to help relax your muscles and improve blood flow, making them great for relieving soreness and tension. This type of therapy is backed by science to speed up recovery, increase flexibility, and ease muscle knots. By targeting deep muscle tissues, massage guns help reduce stiffness and discomfort, so you can feel your best after workouts or long days. The benefits of percussive therapy make it an effective tool for enhancing recovery and relieving pain.

Explore the science behind Theragun Mini 3rd Gen

Customized treatments with scientifically-designed attachments

Theragun Mini 3 Black Therapy 1 Desk
Theragun Mini 3 Black Therapy 1 Mobile
Therabody Interface Icon (Variation 2) Dampener Attachment

Gentle, yet firm massage to reduce aches and pains on tender or sensitive areas, like around bones.

Low-Impact Therapy

Dampener Therapy Modal Dampener Therapy Modal (Variation 2)
Theragun Mini 3 Oat Therapy 2 Desk
Theragun Mini 3 Oat Therapy 2 Mobile
Therabody Interface Icon (Variation 3) Standard Ball

Full-body massage that helps to reduce tension and target areas in need of a firmer or deeper touch.

All-Over Therapy

Standard Ball Therapy Modal Standard Ball Therapy Modal (Variation 2)
Theragun Mini 3 Desert Rose Therapy 3 Desk
Theragun Mini 3 Desert Rose Therapy 3 Mobile
Therabody Interface Icon (Variation 4) Thumb Attachment

Trigger point massage ideal for targeting the lower back and other areas that require more precise treatment to ease painful knots.

Trigger Point Therapy

Thumb Therapy Modal Thumb Therapy Modal (Variation 2)
Theragun Mini 3 Oat Split Banner Desk

Travel lock for worry-free transport

The travel lock feature keeps it from accidentally powering on during transport, ensuring peace of mind while you're on the go.

Theragun Mini 3 Oat Whats Included
  • Theragun Mini Gen 3 device
  • 3 Attachments: Dampener, Standard Ball, Thumb
  • USB-C charging cable
  • Soft travel case

Get free personalized routines from Coachᴮᴱᵀᴬ in the Therabody app

Coachᴮᴱᵀᴬ uses your activity data from wearables like Garmin and Apple Watches to create personalized recovery plans. As you move through your day, Coachᴮᴱᵀᴬ will send you science-backed recommendations, whether you're recovering after an intense workout or winding down for the night.

Download the app for iOS and Android

Scan This QR Code To Download Our Mobile App (Variation 3)
Mini 3 Phone Animation

Compare Theragun Mini 3rd Gen and Theragun Prime

You have specific needs, and we have tailored products designed to meet them. Find the perfect match so you get exactly what you’re looking for.

Theragun Mini 3 Black Comparison

Theragun Mini (3rd Gen)

$219.99

Percussive therapy
Bluetooth connection to the Therabody app for guided routines
Ultra-portable
Patented triangle grip
More speed options
Powerful 16mm percussive massage
Prime Black Compare Thumbnail

Theragun Prime

$319.99

Percussive therapy
Bluetooth connection to the Therabody app for guided routines
Ultra-portable
Patented triangle grip
More speed options
Powerful 16mm percussive massagegn

Reviews

Score of 4.6 out of 5 stars
Based on 237 reviews
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Christina P.
Verified Buyer
Amazing!
This handy tool is so amazing. It is so beneficial for de puffing, soothing comfort, and giving glowing skin. It immediately became an absolute favorite. I highly recommended it.
Published date
07/31/25
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Meryl P.
Verified Buyer
Love this instrument
I have been using this device for one week already and I’m starting to see a difference! Thank you Therabody! I hope this machine never breaks! I really love it. What can happen naturally is better than surgery any day.
Published date
05/14/25
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Levia D.
Verified Buyer
Feels Great!
I haven't used the cold depuff long enough to see results, but the heat setting is amazing. It feels wonderful and helps my skin absorb skincare. Also feels great on achey sinuses.
Published date
07/24/25
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Claudia M.
Verified Buyer
face and eye wand
I liked the depuffing wand very much, it is easy to use it really cools and it gets very warm. It helps with the undereye bags and with the warm you can use it on your face and helps lift your face.
Published date
07/25/25
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1
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Rebecca G.
Verified Buyer
I'm OBSESSED
This might be my new favorite wand in life. . . lolz. The heat setting is greattttt for lymphatic drainage and helps immensely with my dry eyes! (Most people have dry eyes bc we don't blink enough looking at screens. . . try it on your eyelids for 30 seconds. SO GOOD. ) I like to use the heat settin...
Published date
06/20/25
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